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Say “No” to Text Wars

Michael Brown, MSC, LMFT You feel hurt, angry, frustrated, righteously indignant, or jealous and you want to reach out to (or strike out at) your spouse or partner, but they are not there. So, you send them an angry or sarcastic text message. Thus begins the text war,...

The Importance of Repair in Relationships

The Importance of Repair in Relationships Michael Brown, MSC, LMFT Relationships are fertile grounds for misunderstandings. The chances that either person in a relationship is attentive and emotionally available at any given time are statistically about the same as...